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Nov 1, 2019

Trying Japan's Vitamin Drinks

Panda eyes--they are my most distinctive feature recently. For whatever reason, I have been extremely exhausted lately. It's not like I am lacking sleep or anything, I get at least six hours a night. Either way, I know I have to find a solution. And I think/hope I have. 


After talking with my boyfriend, and asking for his recommendations, he lightly suggested that I tried Japan’s vitamin drinks. I was a bit against it because it seems like a waste of money to me, but they seem very popular among Japanese people, so I thought I would give it a shot. I bought six of these Chocola BB drinks to try. They are supposed to be good for your skin, too! I'm crossing my fingers!


Trying Japan's Vitamin Drinks photo

They are easy to drink and not a lot of calories, but I hate the bottles because they are a pain to throw away. 


I am still in the experimental phase, but I think it is working. To be fair, “correlation does not mean causation”, but I am hoping in this case it does. It is highly possible that I have not been consuming all of the nutrients that I need, and that might be why I am tired lately. Well, that and the fact that I have been having a bit of the ALT blues. Either way, this week has been an improvement.


The vitamin drinks are not the only things I have been doing though, I have been trying to watch what I eat, get more sleep, and wear my glasses again. One, or more likely, a combination of these things are starting to make me feel better and I am super grateful.


If you decide you want to try these drinks out, I suggest you do some research or ask for your friends’ suggestions, because there are so many choices! I had a hard time, so I just ended up asking the store employee for her recommendation. She gave me two of her recommendations and even opened them up to let me try them. Honestly, I don’t know how long I will continue drinking them because of the price. I don’t remember exactly how much it was, but a pack of three was around 800 yen. I do think these will be super helpful in the winter season whenever I catch a cold.


What do you think of these vitamin drinks? Are the not as great as they are cracked up to be? Which one is your favorite?


ReishiiTravels

ReishiiTravels

Teacher, Traveler, Dancer -
Currently living in Gifu -
I love Japan, dance, cats, food, and fashion!


1 Comment

  • helloalissa

    on Nov 5

    I have only tried the super cheap ones, like Real Gold. I'm not sure that they're more effective than a multivitamin, plus some coffee. Maybe it's only in our minds that they make us feel a little better? Yes to good sleep and eating well, plus managing stress in order to avoid colds this season!