Staying cozy for cheap in Japan

If your Japanese home is anything like mine, insulation wasn't really a consideration when it was built. That means that it feels like a sauna in summer, but an igloo in winter.

Since we're in the winter season right now, it got me thinking of some of the "cheapo" things we do to stay warm. These are a few of them!

Buy winter gear at Daiso/other 100 yen stores

I would say that for big winter overcoats you probably want to fork out a bit for one -- my North Face one that I purchased in 2017 is still going strong and looks good as new. However, for a lot of other stuff I would say just head to Daiso (or your favorite 100 yen store). Gloves, scarves, thermal socks, beanie hats, and more can be found there for really great prices, and I can't tell the difference in quality with those and other pricier brands.

Bubble wrap your windows

I've written about this on City-Cost before, but taping bubble wrap to your windows does a great job of acting like double glazed windows. It makes such a difference to the overall temperature of our rooms, and means that our heating doesn't need to work as hard to get the house to a liveable standard! Yes, it looks ugly, but if it means my bills are cheaper I really don't mind.

Eat and drink warming foods

I feel like Japan's seasonal eats do a good job of encouraging this, but warming foods really do help me feel cozier overall. If I eat ice cream at this time of year then of course I'm going to feel that chill seep into my bones, but nabe? I'm already feeling warmer even at the thought. 

Exercise in your house

Depending on where you live, it's not always practical to get outside and exercise in winter here. Some days out in my area are just too snowy to go for a pleasant stroll, so working out indoors helps me stay active. It's also a great way of getting warm. There are lots of YouTube channels with free workouts, and a couple I like are Grow With Jo and Team Body Project. They have plenty of beginner friendly options and walking-style workouts!

Wear slippers/indoor shoes

In my home country I would take my shoes off inside but always go barefoot in the house, but here I've become accustomed to popping on my indoor slippers. I feel like it helps a ton in winter with not having my feet touching the cold flooring. You don't have to pay an arm and a leg for indoor shoes either, as places like Daiso also stock house slippers.