Jan 8, 2025
Combatting windburn in Japan
Something that I still struggle with during the winters here is windburn. The cold, dry winds end up having a similar effect to my skin as sunburn does (redness, sore, tight) if I'm not careful, but there are a few things that help.
Obviously, moisturizing the skin and ensuring you do use sun protection is key. Something I see recommended all the time for avoiding windburn are products containing ceramides (セラミド), and this list has a variety of suggestions, including a budget-friendly option from Muji. It's also suggested to avoid products that have retinol or chemical peeling agents because they can further irritate dry skin.
Humidifiers at home are a must, too, to try and promote a healthy skin barrier before you even set foot out the door. I find that if I forget to run our humidifiers at night, I really notice it in my skin (+ throat, + nasal passages!) the following morning.
When it comes to washing your face, lukewarm water over hot water is ideal, because you're not going to be harming your skin and stripping it of its natural oils more.
One big thing I like to do when out and about is also wear a mask, even when I'm not sick. I find that having a barrier between my skin and the cold, dry air helps immensely. I'm sure breathing under a mask creates a little "mini-humidifier" environment that helps, too!
How do you keep from getting windburn at this time of year?
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