How to stay away from virus infection?

Every year we should be very careful during this time. All kinds of viruses are spreading and we must take care of it. The most vulnerable cases are for small kids and elderly people.  Most of the virus is spreading through hands, eyes, and sneezing. Here are some tips for how to save yourself from the deadly virus:

1. Use masks whenever you will go outside and mix with the people in a public place.

2. Don't eat anything without washing your hands.

3. Wash your hands whenever you have got a chance.

4. Don't forget to wash your hands after returning from outside.

5. Clean your face and other exposed parts of the body.

6. Take a warm water bath regularly.

7. Eat properly..eat a balanced diet 3 times.

8. Eat green vegetables and fruits regularly.

9. Give proper rest to your body.

10. Do exercise and sleep well at night.